Chicken breasts

Chicken breasts

Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

A great way to make juicy chicken breasts for a variety of meals.

Ingredients

  • Chicken breasts

Instructions

  1. Cut chicken breasts in half horizontally and pat dry. Season with salt, pepper, garlic powder and onion powder.
  2. Heat lightly greased cast iron skillet over medium-high (6-7) heat. Sauté each piece of chicken for 3 minutes on the first side, then flip. Sauté for 1 minute on the second side, then put cast iron in oven.
  3. Bake at 350°F for 15 minutes or until chicken fully cooked. Allow to rest for 5 minutes before cutting.

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