Pancakes

Millet flour pancakes

Yield: 2 servings
Prep Time: 5 minutes
Cook Time: 5 minutes
Additional Time: 5 minutes
Total Time: 15 minutes

A traditional breakfast made with untraditional ingredients.

Ingredients

  • 1 cup millet flour
  • 2 Tbsp. ground flaxseed
  • 1 cup milk
  • 1/4 cup applesauce
  • 1 Tbsp. oil
  • 1 Tbsp. brown sugar
  • 1 tsp. baking powder
  • 1/2 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 1/4 tsp. salt

Instructions

  1. Mix wet and dry ingredients separately, the fold dry into wet.
  2. Stir until smooth, then let batter rest for 5-10 minutes.
  3. Heat cast iron skillet over medium (4) heat. Add 1/4 cup of batter, cook until top is mostly dry, then flip.
  4. Allow to cook for another minute then remove. Cook in batches, as needed.
Pancakes

Classic pancakes

Yield: 4 pancakes
Prep Time: 3 minutes
Cook Time: 8 minutes
Total Time: 11 minutes

A classic recipe for fluffy sweet pancakes.

Ingredients

Wet ingredients

  • 3/4 cup (167.5g) milk
  • 1 Tbsp. sugar
  • 1 Tbsp. (9.5g) oil or yogurt
  • 1 egg
  • 1/2 tsp. vanilla extract

Dry ingredients

  • 1 cup (125g) all-purpose flour
  • Heaping 1 tsp. baking powder
  • 1/8 tsp. cinnamon
  • Pinch of salt

Instructions

  1. Preheat cast iron skillet over medium (5) heat for 5 minutes.
  2. While skillet is preheating, whisk wet ingredients until fully combined. Add dry ingredients on top, then whisk again until fully combined.
  3. Once skillet has preheated, turn heat down a half notch (4-5). Lightly grease skillet with 1-2 tsp. of oil.
  4. Pour 1/4 cup of batter onto the skillet. Allow to cook for ~1 1/2 to 2 minutes per side, or until bubbles start to show in the middle.
  5. Flip pancakes and cook for another minute, until center is fully cooked through and there is no wet batter.
  6. Repeat with remaining batter.

Notes

To keep pancakes warm before serving, place them in a 200° oven.

Banana pancakes (gf/vegan)

Banana pancakes (gf/vegan)

Yield: 6 pancakes
Prep Time: 4 minutes
Cook Time: 6 minutes
Total Time: 10 minutes

A great vegan and gluten-free version of a breakfast staple.

Ingredients

Wet ingredients

  • 1 banana
  • 1/2 cup + 2 Tbsp. milk
  • 1 tsp. apple cider vinegar
  • 1-1 1/2 Tbsp. sugar (optional)
  • 1 1/2 Tbsp. oil
  • 1/2 tsp. vanilla

Dry ingredients

  • 3/4 cup gf flour
  • 1/4 cup quick oats
  • 1 1/2 tsp. baking powder
  • Pinch of salt
  • 1/8 tsp. cinnamon

Instructions

  1. Mix wet and dry ingredients separately.
  2. Pour wet into dry and mix until just combined.
  3. Cook on preheated skillet over medium-low (3-4) heat, flip, and cook until no wet batter. 

Notes

Banana can be substituted with 1/2 cup pumpkin puree or yogurt.

1/4 cup of flour can be substituted for the oats.

To make in the oven, scoop batter by the 1/4 cup onto a silicone mat-lined baking sheet. Bake at 350°F for 12-13 minutes.

Pancakes

Sourdough pancakes

Yield: 8 pancakes
Prep Time: 5 minutes
Cook Time: 15 minutes
Additional Time: 1 day
Total Time: 1 day 20 minutes

A flavorful sourdough pancake made with little effort.

Ingredients

Wet ingredients

  • 1 c. sourdough starter
  • 2 eggs
  • Scant 1 c. milk
  • 2 Tbsp. sugar
  • 2 Tbsp. oil
  • 1 tsp. vanilla

Dry ingredients

  • 1 3/4 c. flour
  • 1/2 tsp. baking powder
  • 1/4 tsp. salt

Instructions

  1. Whisk wet ingredients until smooth.
  2. Add dry ingredients and mix until just combined. Allow to sit at room temperature until bubbly, ~6-8 hours. Then put in fridge for up to 24 hours, if desired.
  3. When ready to make pancakes, heat a greased cast iron skillet over medium (4-5) heat.
  4. Once skillet is hot, pour batter using a 1/3 measuring cup. Cook until starting to bubble, ~1-2 minutes, then flip. Repeat with remaining batter.

Notes

Sourdough starter can be used right out of the fridge, active, or discard.

Oat banana blender pancakes

Yield: 8 or 9 pancakes
Prep Time: 4 minutes
Cook Time: 8 minutes
Total Time: 12 minutes

A quick and easy breakfast for babies.

Ingredients

  • 3/4 cup oats
  • 1 ripe banana
  • 1/4 cup milk
  • 1 egg
  • 1/8 tsp. baking powder
  • 1 tsp. ac vinegar

Instructions

  1. Put everything in a blender and blend until smooth. 
  2. Drop by the tablespoon on a hot skillet.

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