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Roux I came across a roux for the first time when I watched a family friend make gumbo. Now that I…
Health foods I’ve tried that I wouldn’t buy again Along my journey to eat healthier, there are a number of foods I tried to incorporate into my diet that…
Single serving flourless chocolate cake Flourless chocolate cake is an interesting dessert. If I didn’t know I was eating something flourless, I may not be…
Soaked millet Since I started soaking my grains and legumes, I have noticed a big improvement in their digestibility and texture. Millet…
The 3 S’s There are 3 s's associated with pretreating grains and legumes: soaking, sprouting, and souring. Over the past few years, I…
Puffed amaranth I discovered puffed amaranth after I discovered crispy quinoa. Turns out, more grains than just corn can be popped and…
Basic stock First off, this isn't necessary a recipe, but more of a guideline. There are so many ways to make a…
Everlywell food sensitivity test review As I got deeper into health and wellness, finding out my food sensitivities was something I knew I needed to…
Tortillaland tortillas: Product review My husband and I went through about a month straight of making Mexican-style tacos for breakfast. This included salsa verde,…
Celery root Celery root (aka celeriac) is something I saw at the grocery store and figured I would give it a try.…